Mike Shreve on Yoga, Christianity, and the New Age Worldview

Mike Shreve was deep into eastern religion and yoga before he converted to Christianity in 1970. He has since written books and done many media and speaking appearances to expose the errors of eastern mysticism and yoga and to promote the Christian gospel. Although I have been writing and researching in these areas for decades, I have just discovered his work through his excellent booklet, Seven Reasons I No Longer Practice Yoga. I asked Michael several questions related to yoga, Christianity, and the New Age worldview and found his answers insightful and needful for Christians today.

  1. Tell us about your life before you converted and how you got involved in Eastern religion.

I was raised Roman Catholic and very devoted, anticipating a day when I would probably enter the priesthood. However, having never been “born again,” I was easily wooed by the world as a teenager and drifted away from religions altogether, eventually becoming a keyboardist in a rock band. It was just a matter of time before I got swept up in the megatrend of psychedelics so dominant in the latter 60s. This eventually resulted in a near-death experience at the age of 18, but the “curse” became a “blessing,” because it showed me the brevity and frailty of life, and put me on a search for truth and ultimate reality. In desperation, I dropped out of college to study under an Indian guru named Yogi Bhajan in a sect referred to as “Kundalini Yoga.”

  1. How did you come to hear and accept the message of Jesus?

Several events led to my personal encounter with the Lord Jesus Christ and my salvation. Because I was running a yoga ashram in Tampa, Florida, and teaching Kundalini Yoga extracurricularly at four colleges in the Tampa/Sarasota area (University of South Florida, University of Tampa, Florida Presbyterian, and New College), the Tampa Tribune newspaper did a half-page story on me. I thought it would dramatically increase my class attendance. Instead, it alerted a local 24-hour Christian prayer group to start praying for me. Every hour of every day someone was interceding in my behalf.

Then the second link in an amazing Holy-Spirit-inspired chain of events took place—I received a random letter from an old college friend explaining to me how he had been “born again,” emphatically insisting that Jesus was and is the only way. Trying to politely refuse that concept, I countered that Christianity was a lesser “Bhakti Yoga” path (devotion to an individual god), and that I embraced all religions as being equally legitimate and effective means of achieving oneness with God. However, Larry’s letter kept resounding in my mind until one day I decided to deal with it. Attempting to push my way through all the objections I had to the exclusivity of Jesus Christ, I decided to open my heart to the possibility that His teachings were true. Also, it dawned on me that if He really did die on the cross for the sins of humanity, I owed it to Him to at least explore His claims.

So, one day, instead of following my normal yoga routine (14 hours daily of asanas, mantra-chanting, pranayama, raja yoga disciplines, reading of the Bhagavad Gita and the Vedas, etc.). Veering drastically from the norm, I only read the Bible that day (the Gospel of John and the book of Revelation primarily) and only prayed to Jesus—pleading that if He was the only way, He would give me a supernatural sign.


That afternoon I was hitchhiking to teach a yoga class at the University of South Florida. One of the members of the prayer group was two miles away walking in a laundromat when God spoke to him to get back in his van and start driving. Thinking it quite strange for God to direct him that way, he reluctantly got back behind the wheel and started driving, turning whenever he felt an impulse. Then everything fell into place—he saw me hitchhiking, felt compelled to pick me up, and pulled over. When I opened the door to climb in, the first thing I noticed was a picture of Jesus he had taped to the ceiling. I knew it was my answer. Within a few minutes he began witnessing to me and shortly after that, I was on my knees asking Jesus to dwell within my heart. It happened! I was born again. I had a genuine encounter with the true God, and everything changed. I went back to all my yoga classes, explaining that I had unknowingly misled them and that from that point forward, classes would no longer be held. I also shut down my yoga ashram. Many of my main students became followers of Jesus as well. Thank God, He brought me out of darkness into His marvelous light!

  1. What kinds of spiritual battles have you experienced since becoming a Christian?

In fifty years of walking with the Lord, I have faced numerous spiritual battles, but I have learned through the Word of God how to overcome them all (Romans 8:37, 1 John 5:4). One of the first major spiritual attacks I experienced occurred about two weeks after I was saved. I was laying in bed, reading the Bible, when a demon spirit visibly appeared and attempted to re-inhabit my body and pull my soul out into something referred to as “the astral realm” (an experience I had previously pursued as a student of yoga called “astral projection”). I was deeply concerned if that spirit achieved its purpose, I could lose control completely. I felt paralyzed. I couldn’t move. I couldn’t even open my mouth to rebuke the demon. But at that critical moment, I remembered counseling I had received from some mature believers and acted on it. Though I couldn’t talk, in my mind I declared, “The blood of Jesus be upon you.” When I merely formed those words mentally, the evil spirit backed away from me. That freed me up enough so that I could speak those same words out loud, commanding the spirit to depart from me and flee from the room—which it did, and I was never attacked that way again. So, I learned early on the authority that rests in the blood of Jesus. I know this story may sound a little farfetched to those who have never experienced a literal demonic attack, but things like this really do take place. In fact, people contact me from all over the world asking me to pray for their deliverance from something they call “spontaneous kundalini awakenings”—uncontrollable surges of spiritual energy that feel very evil and demonic in nature—that began happening to them because of their involvement with yoga.

  1. What is the key to freedom if someone has been oppressed by demons through the practice of yoga or other pagan practices?

There are several keys to freedom. Shortly after becoming a follower of Jesus I burned all of my books on eastern religions and new age practices and all my yoga paraphernalia, which is a biblical pattern for severing ties to the evil spirits behind occult practices (Acts 19:19). Also, being prayed for by mature believers who understand deliverance can be very helpful and needful. Fasting has always been a key for spiritual cleansing to take place also—coupled with lengthy times of focused prayer.

  1. Why do think yoga is so popular today?

I believe there are at least four reasons yoga has become so popular: (1) many versions of yoga have deemphasized the connection to Hinduism and emphasized just the physical and health aspects of the practice, but it still becomes a door to demonic intrusion, spiritual oppression, and religious contamination. (2) often people turn to yoga because they have never been exposed to authentic New Testament Christianity. They have only experienced a brand of nominal Christianity that offers information about a historical Christ, but fails to inform seekers about the transformation available to them spiritually through His indwelling (Ephesians 3:17). (3) I personally believe the hugely popular yoga movement is a satanic strategy helping to prepare humanity for a “one-world religion” that accepts all paths as legitimate approaches to God. I feel this will be one of three pillars supporting the platform of the Antichrist (a one world religion, a one world political system, and a one world currency).

  1. Do you think there can be Christian versions of yoga?

I believe the very term “Christian yoga” is an oxymoron. It is impossible to extricate it completely from its Hindu foundation. Through the years I have talked with many people practicing what they called “Christian yoga” and often discovered their worldviews contain a mixture of biblical ideas and far eastern concepts (such as a belief in chakras). I actually caution believers never to practice yoga. There are low impact exercise regimens that are helpful alternatives offering similar physical results without the spiritual trappings. Even if classes seem benign, with Bible readings and Christian music going on, attending “yoga” sessions is an endorsement of the entire belief system out of which yoga springs, which is very non-Christian.

  1. What does the church need to know about yoga and New Age religion in order to stay true to her calling?

The very word “yoga” means yoke or union and implies “union with God”—but the “God” (ultimate reality) enshrined in the Hindu worldview is usually Brahman—an impersonal life force, not a personal God. Educating believers about the true nature of practices such as these is essential to sharpen the discernment in the followers of Jesus. As a yoga student I often did “breath meditation” in the hope of increasing intimacy with God through an increased intake of prana (a Hindu word for the elemental life force in all creation, which the Chinese call Chi). Now as a Christian, I explain the fallacy of this belief by using the following acrostic for the word yoga:

Y = you
O = only
G = get
A = air

You cannot “breathe” your way into an intimate relationship with God. You must use the biblical plan of salvation and approach Him from the heart.

Furthermore, believers need to be informed about the nature of the New Age Movement so they can interact intelligently with those who embrace that worldview and show the uniqueness of Jesus. It is very important to approach New Agers and yoga advocates in a very peaceful and loving way—which are characteristics they value, instead of resorting to arguments over theological points—something I call “confrontational apologetics.”

8.  What resources do you suggest for those who want to be more knowledgeable in this area?

I invite anyone reading this short explanation of my personal transformation story to visit my comparative religion website: www.thetruelight.net. There are many helpful articles and personal testimonies featured on the site.

On that website also, you can download a free mini-book titled The Highest Adventure: Encountering God that goes into more detail about my former beliefs as a yoga teacher and the biblical response to those beliefs. This mini-book is available in other languages including Japanese, Portuguese and Spanish.

For those who want a very in-depth examination of these issues, I suggest my 336-page comparison of over 20 religions titled In Search of the True Light.

My ministry website is www.shreveministries.org

My YouTube channel is Shreve Ministries where our two series of television programs are posted: (1) In Search of the True Light TV programs, and (2) Discover Your Spiritual Identity TV programs, a biblical study of the names and titles of the children of God.

5 thoughts on “Mike Shreve on Yoga, Christianity, and the New Age Worldview

  1. I’m somewhat surprised you only just learned about Michael. His story is very similar to mine. I did attempt to contact him by email and share my story but I can’t remember now if he replied. Another little known convert to Christianity from yoga and gurus is a man called Michael Graham. His book is titled “From guru to God” and it is very good. He also has a small pocket sized book with testimonies in them of different people. He was involved with the guru Muktananda in the 60s and came to christ after 40 years of yoga practice. He met most of the popular gurus of that time and several people involved in New Age practices like A Course in Miracles. He gave his life to Christ at a Billy Graham rally.

    Although I have been attacked by demons and seen them with my physical eyes and mind, I was never paralysed as in sleep paralysis. But demons use lots of different methods to get you to doubt Christ. It took me many years to break free from the teachings of Paramahansa Yogananda even though I had been born again. Most of the attacks I experience involve electronic equipment, especially computers, on a regular basis. They aren’t done with me, and I suspect they won’t be for a long time to come so long as I slack on Bible reading.

    • I did not know what can happen with yoga… I have a Christian friend who says to practice it from time to time, she says that she is praying when she does it, do you think it is convenient? or is it dangerous ground?

      Also, it was very interesting for me to understand how those computer attacks were, can you talk a little more about that? I have never been close to any explicit demonic manifestation, only stories from some members of the church or outside, sometimes I do not understand it very well! I live in Latin America, yoga is not so well known, but here witchcraft is more popular. Thank you for your comment!

      • HI there! Yes, and thank you to Dr Groothuis for displaying and keeping this website, first, So, as a person that is getting on in years (I am 41 now), I find that I go back to my previous years as a young 20 year old, and it is hard to argue with the thoughts I had then, which have been perpetuated into my current life too as an influence. Let me say this; the poltergeist phenomenon is part of the supernatural where it has no natural explanation, and the testimonies for that are legion. So from this we can see that demonic activity is real, and we also do know that demons can interfere with electronic equipment, radios and cameras, as the last big seance investigation proved (the society for psychical research or SPR in London, UK) that had images of aliens looking creatures captured on film camera. The investigation is also incomplete too, but the rudiments of demonic activity are there. I have gone into many different shops and their electronic equipment malfunctions while I am there. COincidence? Atheists, (some of them) believe that fate exists and that chance is an illusion.

        AS to my computer attacks, it was hackers and demons combined. I Have other electronic recording devices not linked to a computer that also stopped working momentarily. Later, they worked normally. I had years of computer problems, one year in particular where everything was not working properly every single day for 365 days in a row.

        YOu can wake up in the middle of the night, and as soon as you know you are awake, hear a knock on the wall in your room. It isn’t a knock coming from neighbours or anybody in the house that decided to wake up only to knock at the exact moment you woke up. Rather, it is poltergeist activity, which is simply just demons.

        Are you from Brazil? I know that there is shamanic practices there and other parts of South America.

        I do not believe that yoga should be done by people that are not ready to renounce this world to seek God, because that creates mental imbalances. They want to be in the world and not in the world at the same time. It doesn’t work. Yet, yoga does not mean renouncing everything to be a homeless hermit, it rather means renouncing your attachment to your life and physical body which is transient and will perish ultimately, in order to know God, the infinite Being.

        So if your friend insists that Yoga can be done at the same time as praying to God or Jesus, I see no problem with it. Yoga should be the least of Christian’s worries, since within Christian sects and denominations, there are possessed people behaving like lunatics in Church services.

        It is obviously a universal problem of conditions that exist everywhere in all cultures and societies of abnormal Behaviours, and there are various remedies people have invented.

      • Jesuel, I wanted to reply again to clear up any misconceptions in what I said before.

        The problem with doing yoga and praying at the same time is that the breathing exercises and meditation can create a state of trance where it is possible for a demon to enter into a person. So if your Christian friend says she is praying while doing yoga, that sounds to me more like someone saying they knowingly playing with fire just for the sake of it. Perhaps your friend, like many people, has very little Biblical knowledge and has been influenced by secular culture, or perhaps in an effort to get close to God they have been influenced by mystical systems along the way.

        The point is that exercise of the body by stretching has been called “yoga” now when yoga has nothing to do with it. Yoga comes from hindu mysticism and philosophies that are designed to yoke with Brahman (the Hindu God), and the breathing exercises are designed to make the life energies in the body and soul align in certain ways that has nothing to do with Christianity or being born again in Jesus Christ. I think your friend is simply just not educated enough to claim they can do yoga and be a Christian at the same time.

        And as for the computer attacks I have had, it hasn’t been possible for me to rule out potential human hackers at some times because before I was even born again by God I used to have issues with my computer – I was popular on an international chat program. But when it is demonic interference it is usually quite obvious. For example, I have a small multitrack recorder that I have used to record my guitar, and when I wanted to use it it made a buzzing sound, and when I plugged my guitar into another amplifier I have, that also was making a buzzing sound, and the next day that problem left both the multitracker and the amp even though I changed no settings at any time.

        I also saw shadow entities in my house while I was walking around one day shortly after I was saved by God. I’ve had a lot of experience of being spiritually attacked, especially when trying to sleep at night. These experiences are real and not natural phenomena but spiritual phenomena.

  2. Thank you Douglas. I’m going to get in his website and do some reading. For years I ( as a counselor who is Christian; contrasted with a Christian counselor) thought doing yoga or ti chi to help addicts ( who I counseled) to get centered and start their day out right, to relax a little and gain the physiological benefits of mindful breathing.
    I guess I’m kind of set back on my heels with these comments. I believe he is correct, but I’m not adept at talking to someone who is into the yoga (mostly for physical benefit) about the down side of it. Thank you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s